A new take on a classic is upon us. First there was yoga; now there is Goat Yoga! Imagine, if you will, your eyes are closed, all of your focus is directed toward your breathing, you’re nearing Zen, and a baby goat jumps around you. Zen can wait; the baby goat demands attention. Goat Yoga is a relatively new fad that combines the meditative qualities of yoga with the therapeutic qualities of animal companionship. It sounded so neat that we sent our very own Director of Marketing, Serena Rockwell, out to Harbor Chase Plano to try it out! The results are in…the baby goats are cute regardless of the yoga.
Latest posts by Becca Metoyer, CSA, Owner (see all)
- Regular Exercise May Be Key to Preventing Falls in the Home - July 12, 2019
- Goat Yoga? - May 30, 2019
- Meditative Movement Helps Decrease Depression and Anxiety - February 28, 2019